Weigh In record (no journal entry) for 11 November 2014
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183.9 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2014:
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868 kcal
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Fat: 39.41g | Prot: 48.01g | Carb: 82.15g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Простой Йогурт, Белый Хлеб, Сыр Адыгейский. Lunch: Сельдерей, Кабачковые Оладьи, Фасолевый Суп, ФЭГ Капуста Квашеная С Морковью. Snacks/Other: Макдоналдс Кофе Глясе, Омлет или Яичница с Сыром. more...
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2995 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Dance (square dancing) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 52.5 lb a week
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