Weigh In record (no journal entry) for 10 November 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 November 2014:
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1455 kcal
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Fat: 37.91g | Prot: 77.48g | Carb: 171.45g.
Breakfast: Fuji Apples, Raisins (Seedless), Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Calavo Avocado, Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls, Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls. Dinner: Kashi GOLEAN Crunch! Cereal, Fage Total 2% Greek Yogurt. Snacks/Other: Champagne, Champagne. more...
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3281 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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