Weigh In record (no journal entry) for 25 November 2022
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156.5 lb
Lost so far: 46.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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322 kcal
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Fat: 16.80g | Prot: 8.40g | Carb: 27.00g.
Breakfast: Lancewood Double Cream Coconut Yoghurt. more...
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losing 0.2 lb a week
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cecile van aswegen's weight history
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