Weigh In record (no journal entry) for 25 November 2022
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160.0 lb
Lost so far: 44.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2022:
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1190 kcal
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Fat: 43.00g | Prot: 38.98g | Carb: 160.31g.
Lunch: White Bread , Cucumber (Peeled) , Cream Cheese . Dinner: Birds Eye Steam Fresh Family Favourite Mix, McDonald's Mccrispy, McDonald's French Fries (Medium). Snacks/Other: Bananas . more...
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steady weight
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SamanthaJ2393's weight history
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