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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
25 Nov 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 25 November 2022
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 25 November 2022
160.7 lb
Lost so far:
15.2 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2022:
1017 kcal
Fat: 59.69g | Prot: 28.96g | Carb: 88.44g.
Breakfast:
Кофе (Растворимый), Сириус Драже Кремовое Zoo Zoo, Сладуница Конфета, Horeca Select Вяленые Помидоры, Жареное Яйцо, Турбослим Чай.
Lunch:
Усладов Торт Крем Брюле.
more...
2296 kcal
Activities & Exercise:
Cardio - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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