Weigh In record (no journal entry) for 25 November 2022
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160.1 lb
Lost so far: 7.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2022:
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959 kcal
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Fat: 33.46g | Prot: 40.72g | Carb: 119.16g.
Breakfast: Aldi Nord Le Coq de France, Aldi Haferflocken, Kaufland To Go Mini Möhren, Kohlhase Kapitänssülze, Apfelmus ungesüßt, K-Classic Frischkäse, Cocktailtomaten, Gurke (mit Schale), Lidl Weltmeisterbrot, Gut & Günstig Joghurt Mild 3,5%. more...
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losing 0.4 lb a week
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bauchtanz oma's weight history
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