Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
10 Nov 14
sunnykate's Journal, 10 November 2014
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 November 2014
129.4 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2014:
1459 kcal
Fat: 32.90g | Prot: 65.66g | Carb: 122.53g.
Breakfast:
Coca-Cola Diet Coke (Can), Pizza Roll.
Lunch:
bev's spaghetti, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nestle Butterfinger Miniatures, Coca-Cola Diet Coke (Can).
Dinner:
Cabernet Sauvignon Wine, Wegmans Autumn Roasted Vegetables, Pork Loin (Tenderloin).
more...
1430 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history