bethtacalar's Journal, 10 November 2014

Weigh In record (no journal entry) for 10 November 2014
155.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2014:
454 kcal Fat: 19.17g | Prot: 25.34g | Carb: 48.47g.   Breakfast: Boiled Egg. Lunch: Ranch Salad Dressing (Reduced Fat), Freshire Farms Baby Cut Carrots, Hometown Buffet Honey BBQ Pork Riblets, Great Value Whole Wheat Hamburger Buns, Green Peas. more...
gaining 32.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bethtacalar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.