Weigh In record (no journal entry) for 20 August 2009
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180.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2009:
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1446 kcal
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Fat: 45.66g | Prot: 96.86g | Carb: 170.92g.
Breakfast: half and half, coffee, fat free milk, brand flakes. Lunch: koo koo roo macaroni and cheese, koo koo roo potatoes, koo. Dinner: monterey jack cheese, 2 whole wheat tortillas, rosarita canned beans. Snacks/Other: stuffed olives, baby carrot, vlasic pickle. more...
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