Weigh In record (no journal entry) for 24 November 2022
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172.0 lb
Lost so far: 4.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2022:
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764 kcal
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Fat: 34.33g | Prot: 40.65g | Carb: 73.37g.
Breakfast: Baked Potato Pão de Batata Recheio Pizza. Lunch: Macarrão com Molho de Carne, Almôndegas de Carne de Vaca e Porco. Snacks/Other: Wafers de Chocolate. more...
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gaining 0.5 lb a week
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Aline Martines's weight history
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