Weigh In record (no journal entry) for 24 November 2022
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164.9 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2022:
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1794 kcal
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Fat: 63.11g | Prot: 90.23g | Carb: 214.80g.
Breakfast: Baguette, U Miel de Fleurs, Monoprix Beurre Doux, Lidl Chicorée Café au Lait, Jordans Country Crisp 4 Noix, Alpro Nature. Lunch: Salade Verte, Champignons, Vinaigre, Puget Huile d'olive Vierge Extra, Baguette, Oeuf. Dinner: La Fermière Riz au Lait , Maille Cornichons Extra Fin, Champignons, Pomme de Terre, Le Gaulois Escalope de Dinde, Auchan Cancoillotte Nature. Snacks/Other: Carrefour Lait Demi Écrémé , Danone Yaourt Nature, Banane. more...
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1822 kcal
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Activities & Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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losing 0.8 lb a week
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