Weigh In record (no journal entry) for 10 November 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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877 kcal
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Fat: 24.31g | Prot: 31.13g | Carb: 142.76g.
Breakfast: Bananas, Honeycrisp Apples. Lunch: Beachbody Shakeology - Vegan Chocolate, Almond Milk. Dinner: Green Peas (Frozen), Roasted Potato (Fat Added in Cooking), Dr. Praeger's California Veggie Burgers. Snacks/Other: Skittles Original (Fun Size), Water. more...
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gaining 2.1 lb a week
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