Weigh In record (no journal entry) for 10 November 2014
|
118.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2014:
|
208 kcal
|
Fat: 0.20g | Prot: 6.44g | Carb: 47.13g.
Breakfast: Chiquita Banana, Yoplait Light Fat Free Yogurt - Harvest Peach, Coffee with Milk. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kiddoface's weight history
|