1BADNDN's Journal, 10 November 2014

296.0 lb Lost so far: 62.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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857 kcal

Fat: 27.79g | Prot: 31.35g | Carb: 121.68g.   Breakfast: Fried Egg. Lunch: Kraft American Cheese Slice, Albertsons Mini Pretzels, Hillshire Farm Deli Select Ultra Thin Smoked Ham, White Bread, Hunt's Chocolate Pudding Snack Pack. Snacks/Other: Austin Cheese Crackers with Peanut Butter (39g), Bananas. more...

3546 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...