DJStadt's Journal, 10 November 2014

381.0 lb Lost so far: 26.4 lb.    Still to go: 156.0 lb.    Diet followed reasonably well.

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280 kcal

Fat: 5.75g | Prot: 23.75g | Carb: 36.00g.   Breakfast: Hunt's Sugar Free Chocolate Pudding Snack Pack, Bariatric Advantage High Protein Meal Replacement - Chocolate. Lunch: Campbell's M-V8 Tomato Juice L/S Pet. Dinner: Winn Dixie Cream of Chicken Condensed Soup. more...

5925 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 13 hours, Driving - 30 minutes, Sleeping - 6 hours and 30 minutes, Standing - 1 hour, Sitting - 2 hours and 30 minutes. more...