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Starting a lower carb plan today. I am trying to keep my carbs between 40-60g daily. Previously I haven been eating over 100.
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2011:
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213 kcal
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Fat: 2.81g | Prot: 5.76g | Carb: 42.63g.
Breakfast: oatmeal. more...
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gaining 0.1 lb a week
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odela's weight history
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