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So as absurd as it may seem, I did gain all the weight back in a week's time after all. Gotta face it, record it and just keep going. Let's hope it's muscle weight. Gotta get me one of those fancy scales!
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 Comments
CLA, conjugated linoleic acid. It's like 20 dollars at Walgreens, I lost 5 inches in my waist once I started jogging every other day. I'm not telling you about it to sell It, I'm telling you that it really works.
10 Nov 14 by member: dearnathalie
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Thanks, I'll give it a go. I also want to try a protein shake as from next month. Thanks for the advice.
10 Nov 14 by member: Princess Tam-Tam
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I bought a really good one from Walmart, swvete I think. They are soy milk protein drinks. All organic, different flavors and really good actually. My only problem is the containers are too small! Lol I actually had one in between house chours and bed instead of something bad.
11 Nov 14 by member: dearnathalie
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With all that exercise your doing you should be eating way more than eggs and popcorn! I eat 2600 calories when I don't exercise. You should try to eat what FS recommends for you, it might seem to be like a lot but it works out in the end.
11 Nov 14 by member: dearnathalie
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Thanks dearnathalie, that's why I want to get a protein shake. I know I should eat more, but I use to have an eating disorder. I am now actually already eating double than what I used to eat before I started exercising. My goal is to gradually eat more and boost my metabolism (what's left of it) ;)
12 Nov 14 by member: Princess Tam-Tam
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