carro122's Journal, 23 November 2022

Sakta men åt rätt håll.

253.5 lb Lost so far: 18.7 lb. Still to go: 72.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 November 2022:

2829 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.2 lb a week


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carro122's weight history