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very slowly moving along
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169.0 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2009:
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1088 kcal
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Fat: 85.20g | Prot: 66.78g | Carb: 10.13g.
Breakfast: Hard-Boiled Egg. Lunch: Chunky Blue Cheese Dressing, Angus Beef Patties, Mixed Salad Greens. Dinner: Hard-Boiled Egg, Cauliflower. Snacks/Other: Jell-O Sugar-Free Gelatin, Co-Jack Cheese. more...
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losing 1.4 lb a week
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