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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
23 Nov 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 23 November 2022
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Кд😒
160.7 lb
Lost so far:
15.2 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 November 2022:
665 kcal
Fat: 16.35g | Prot: 36.34g | Carb: 85.88g.
Breakfast:
Турбослим Чай, Кофе с Молоком.
Lunch:
Slakon Печенье Затяжное Буби Юби, Русскарт Сладкие Кукурузные Палочки Кузя, Суп из Сайры, Кофе (Растворимый).
Dinner:
Кофе (Растворимый), Макароны Отварные, Магнит Печень Говяжья Жареная с Луком.
more...
2220 kcal
Activities & Exercise:
Cardio - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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