Weigh In record (no journal entry) for 10 November 2014
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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928 kcal
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Fat: 20.53g | Prot: 55.56g | Carb: 128.39g.
Breakfast: Carrefour Pain aux Céréales, Pomme sans Sucres Ajoutés, Président Beurre Tendre Demi-Sel, Café, Kiwi. Lunch: Bridelight Fromage, Calmar Cuit à la Vapeur ou Bouilli, St Mamet Ananas Tranches, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Salade Verte, Leader Price Soupe Moulinée de Légumes, Carottes, Poireaux, Haricots Verts, Brioche Pasquier Grilletines Equilibre, St Môret Ligne & Plaisir. more...
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steady weight
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