jade earlabaugh's Journal, 20 June 2011

169.0 lb Lost so far: 21.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1854 kcal

Fat: 71.00g | Prot: 90.00g | Carb: 150.52g.   Breakfast: Steak & Egg Burrito, Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk. Lunch: Steakhouse Classic Tri Tip - Beef Bottom Sirloin. Dinner: Spring Rolls, Pan Fried Peking Dumplings, Egg Rolls, Chinese Chicken Lettuce Wraps. Snacks/Other: Blue Ribbon. more...

1883 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...