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AHHHHHHHH
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154.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 June 2011:
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923 kcal
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Fat: 32.08g | Prot: 52.41g | Carb: 112.46g.
Breakfast: milk, egg white, dried apricots, Steel Cut Oatmeal, Nut Mixture with Dried Fruit and Seeds. Dinner: Baby Carrots, mixed grilled vegetables, Brown Rice, chicken breast. Snacks/Other: baby carrots, hummus spinach, rye cracker, turkey pepperoni. more...
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2602 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 40 minutes, Desk Work - 3 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 40 minutes. more...
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gaining 0.7 lb a week
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