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Was doing great until the family reunion followed by football season and a new gf... :) Just call me tubby now! hahahaah Getting back on track beginning yesterday. Happy Thanksgiving everyone! :)
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189.4 lb
Lost so far: 29.1 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 November 2022:
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3124 kcal
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Fat: 161.74g | Prot: 139.72g | Carb: 236.10g.
Lunch: Pudding with Fruit and Vanilla Wafers, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Fried Batter-Dipped Okra, Golden Corral White Gravy, Mashed Potato, Grilled Chicken (Skin Not Eaten), Cracker Barrel Old Country Store Hamburger Steak. Dinner: Cheetos Crunchy Flamin' Hot, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Jack Daniel's Whiskey, Cadbury's Caramello Milk Chocolate Bar, Great Value Sharp Cheddar Cheese, Fritos Original Corn Chips. more...
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gaining 0.7 lb a week
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 Comments
Been there minus the gf.
You got this
22 Nov 22 by member: Joe 74
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