|
Ik word gek
|
125.7 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 November 2022:
|
1176 kcal
|
Fat: 41.54g | Prot: 41.73g | Carb: 157.59g.
Breakfast: Melk (Halfvol), Kellogg's Corn Flakes. Lunch: Chocolade Chip Koekje, Everyday Boulette, Delhaize Cremepate, Aldi Sandwich , AH Tijgerbrood Bruin . Dinner: Hamburger, Gebakken Aardappelen. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|