Weigh In record (no journal entry) for 09 November 2014
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139.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2014:
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427 kcal
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Fat: 10.03g | Prot: 38.37g | Carb: 58.04g.
Breakfast: Malt O Meal Chocolate Marshmallow Malteys. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Light Mayonnaise, Onions . more...
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losing 3.5 lb a week
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Jennifer2c's weight history
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