Weigh In record (no journal entry) for 09 November 2014
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152.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2014:
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1359 kcal
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Fat: 46.12g | Prot: 32.89g | Carb: 203.97g.
Breakfast: Bacon, Whole Milk, Buttermilk Pancakes, Pancakes with Butter and Syrup, Pancakes with Butter and Syrup. more...
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gaining 0.1 lb a week
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