Weigh In record (no journal entry) for 22 November 2022
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2022:
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830 kcal
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Fat: 36.96g | Prot: 35.70g | Carb: 92.01g.
Breakfast: Silk Unsweetened Cashew Milk, Life Brand Cereal, Tim Hortons Coffee with Milk (Large). Lunch: Kraft Smooth Peanut Butter, Bananas , President's Choice Avocado Chunks, Compliments Mild Chunky Salsa, Steak, Baby Spinach, Nature's Path Love Crunch, Oikos Greek Yogurt 2% Vanilla. Snacks/Other: Hardbite Beet Chips . more...
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gaining 8.4 lb a week
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 Comments
Menopausal eating…it’s a thing, right?! Bahaha!!
22 Nov 22 by member: MichelleDN57
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