Weigh In record (no journal entry) for 09 November 2014
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2014:
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2088 kcal
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Fat: 92.31g | Prot: 58.85g | Carb: 228.41g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Denny's Mac 'n Cheese, Cocktail de Fruits ou une Combinaison. Dinner: Dare Whippet Noir Original, Nestle Pure Life Splash Cherry Berry, Ziggy's Internationale Light Swiss Cheese, Resto Pizz Toute Garnie & Bacon, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Rockets Rockets, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Eau de Robinet. more...
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losing 3.5 lb a week
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