Jagiya Choi's Journal, 16 November 2022

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Weigh In record (no journal entry) for 16 November 2022

231.5 lb Lost so far: 0 lb. Still to go: 101.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2022:

1162 kcal

Fat: 81.74g | Prot: 94.67g | Carb: 14.68g. Lunch: Nestle Creamy Yogurt, Boiled Egg, Green String Beans with Onions (Fat Added in Cooking), 4505 Chicharrones. more...

2801 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Jagiya Choi's Journal, 16 November 2022

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Jagiya Choi's weight history