Weigh In record (no journal entry) for 09 November 2014
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2014:
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1243 kcal
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Fat: 40.66g | Prot: 75.26g | Carb: 141.92g.
Breakfast: Petit Navire Miettes de Thon à la Tomate, Brioche Pasquier Grilletines Equilibre, Carrefour Pain aux Céréales, Pomme sans Sucres Ajoutés, Président Beurre Tendre Demi-Sel, Café, Kiwi. Lunch: Bridelight Fromage, Pelletier Toast Brioché, St Mamet Ananas Tranches, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sole Meunière. Dinner: Petit Navire Miettes de Thon à la Tomate, St Môret Ligne & Plaisir, Sojasun Yaourt Nature, Laitue, Carrefour Pain aux Céréales, Tomates Rouges. more...
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gaining 9.3 lb a week
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