Katherine Candray's Journal, 08 November 2014

Weigh In record (no journal entry) for 08 November 2014
145.8 lb Lost so far: 0.2 lb.    Still to go: 25.8 lb.    Diet followed 100%.

Diet Calendar Entry for 08 November 2014:
611 kcal Fat: 20.41g | Prot: 46.53g | Carb: 60.86g.   Breakfast: Fried Egg without Fat, Tropical Cheese Fresca Centroamericana Cuajada, Bunny Bread Wheat Sandwich Bread, Lipton Green Tea. Lunch: Lettuce Salad with Tomato, Grilled Fish. Snacks/Other: Jell-O Sugar Free Black Cherry, Weight Watchers Chocolate Chip Mini Cookies, Litehouse Foods Strawberry Yogurt Fruit Dip. more...



     
 

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