Weigh In record (no journal entry) for 21 November 2022
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265.4 lb
Lost so far: 10.4 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2022:
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512 kcal
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Fat: 23.71g | Prot: 13.32g | Carb: 62.07g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Snacks/Other: Magnum Almond. more...
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losing 1.5 lb a week
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jeanpierre67's weight history
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