Weigh In record (no journal entry) for 08 November 2014
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231.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2014:
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134 kcal
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Fat: 7.71g | Prot: 13.67g | Carb: 1.46g.
Breakfast: Scrambled Egg , Cooked Egg White. more...
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steady weight
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dal778's weight history
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