Weigh In record (no journal entry) for 20 June 2011
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202.0 lb
Lost so far: 4.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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1322 kcal
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Fat: 12.63g | Prot: 47.44g | Carb: 271.97g.
Breakfast: Milk (Nonfat). Lunch: cherry tomatos, Carrots, Celery, Light Fat Free Blackberry Yogurt, Wheat Bread (Reduced Calorie), ham, medium apple. Snacks/Other: orange, Bananas, oats 'n honey nature valley. more...
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gaining 0.3 lb a week
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rsoleta's weight history
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