Weigh In record (no journal entry) for 20 June 2011
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115.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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290 kcal
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Fat: 18.47g | Prot: 15.69g | Carb: 14.16g.
Breakfast: Coffee, Fried Egg. more...
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steady weight
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