Weigh In record (no journal entry) for 08 November 2014
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2014:
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1445 kcal
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Fat: 45.51g | Prot: 28.83g | Carb: 200.17g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Dollarama Canada 3 In 1 Insta-Coffee Cappuccino, Jell-O Gel Snacks Orange No Sugar Added, St-Hubert Tartinade de Poulet, Ziggy's Internationale Light Swiss Cheese, French's Sweet Onion Mustard, Sun-Maid Cinnamon Swirl Bread, V8 V-Go Smooth & Seasoned. Dinner: Pringles Stix Miel et Beurre, Kraft Handi-Snacks, Bud Lime Mang-O-Rita. Snacks/Other: Rockets Rockets, Biskwi Teddy Bear Cookies Chocolaty Chip, Nestle Pure Life Splash Cherry Berry, Connoisseur Chocolats Noirs Irish Cream, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Eau de Robinet. more...
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gaining 7.0 lb a week
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