Weigh In record (no journal entry) for 20 November 2022
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135.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2022:
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1365 kcal
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Fat: 59.58g | Prot: 57.25g | Carb: 154.27g.
Lunch: Da Colônia Amendoim Torrado sem Pele, Natu's Farinha de Linhaça Dourada, Couve-de-Folhas, Cebolas, Tomates, Cenouras, Apti Aveia em Flocos Finos. more...
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gaining 0.2 lb a week
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Genicelma de Jesus's weight history
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