Weigh In record (no journal entry) for 20 June 2011
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111.1 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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753 kcal
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Fat: 23.06g | Prot: 69.70g | Carb: 71.51g.
Breakfast: Tomatoes, Onions, Tomato Sauce with Onions Green Pepper and Celery (Canned), Chicken Breast, Almonds, Coffee with Milk. more...
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losing 2.3 lb a week
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Caribolis's weight history
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