Weigh In record (no journal entry) for 20 June 2011
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180.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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200 kcal
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Fat: 3.70g | Prot: 8.87g | Carb: 33.50g.
Breakfast: oat bran cereal, irish cream creamer, skim milk. more...
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losing 0.3 lb a week
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hedadacurve's weight history
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