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Great start to Sassy Success Challenge!!! My weight stayed the same. Grateful. ♡
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2014:
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1614 kcal
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Fat: 42.05g | Prot: 82.64g | Carb: 231.81g.
Breakfast: Egg and Sausage Muffins, Tea (Brewed), Navels Oranges. Lunch: Tuna Salad, Kroger Mozzarella String Cheese, Keebler Town House Flatbread Crisps - Italian Herb, Red Delicious Apples, banana. Dinner: Subway White Chip Macadamia Nut Cookie, Frito-Lay Baked Potato Chips, Subway 6" Veggie Delite, Subway Processed American Cheese. Snacks/Other: Bananas, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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4130 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 2 hours and 10 minutes, Yard Work (gardening) - 2 hours, Walking (moderate) - 3/mph - 5 hours, Stationary Bike - 35 minutes, Weight Training (moderate) - 30 minutes, Driving - 30 minutes, Desk Work - 1 hour, Sleeping - 6 hours, Hula Hooping - 15 minutes, Housework - 2 hours. more...
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steady weight
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