饞嘴小尼's Journal, 20 November 2022

饞嘴小尼's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 November 2022

169.8 lb Lost so far: 105.8 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 November 2022:

1853 kcal

Fat: 85.48g | Prot: 85.88g | Carb: 190.45g. Dinner: 星巴克 (Starbucks) 巴斯克風焦糖起司蛋糕, Zespri 黃金奇異果, 青江菜, 和秋麻醬香拌麵, 溫州大餛飩鮮肉大餛飩, 富統鐵路豬排. more...

losing 0.4 lb a week

19 Supporters Support

Comments

好棒！！！

19 Nov 22 by member: Banbi 斑比

謝囉，繼續努力🤣🤣🤣

20 Nov 22 by member: 饞嘴小尼

真的很厲害瘦很多！

20 Nov 22 by member: junius_

不要減了壯壯的才帥抱著舒服

20 Nov 22 by member: 漂亮的甜甜

🎉你已經減掉一位少女的體重了✨️48kg真的很猛👏👏👏

20 Nov 22 by member: ☆醬醬

👂聽到沒有！壯壯才帥不要在減了...（約兄這句話更是需要你聽）

20 Nov 22 by member: karl-wu

哈哈，壯壯的留給哥哥們，還沒達標🤣🤣🤣

20 Nov 22 by member: 饞嘴小尼

減掉一位少女的體重，好像解鎖成就一樣🤔🤔，那新目標是減掉一位媽媽的體重🤣🤣🤣

20 Nov 22 by member: 饞嘴小尼

可以唷！支持你😆👍👍

20 Nov 22 by member: ☆醬醬

感謝支持🤣🤣🤣

20 Nov 22 by member: 饞嘴小尼

太厲害了！！！

20 Nov 22 by member: 95bbk

謝囉，一起努力💪💪💪💪

20 Nov 22 by member: 饞嘴小尼

小尼就差2kgs.啦很快了..

20 Nov 22 by member: karl-wu

但我達標後，應該還會再下調目標🤣🤣🤣

20 Nov 22 by member: 饞嘴小尼

恩恩！加油..祝順利..但也別太瘦了

20 Nov 22 by member: karl-wu

應該還是會看一下體態，再調整💪💪

20 Nov 22 by member: 饞嘴小尼


	Submit a Comment You must sign in* to submit a comment*

饞嘴小尼's weight history

view complete history

饞嘴小尼's Journal, 20 November 2022

Submit a Comment

Other Related Links

Members

饞嘴小尼's weight history