Weigh In record (no journal entry) for 19 November 2022
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121.5 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2022:
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961 kcal
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Fat: 8.31g | Prot: 37.68g | Carb: 46.37g.
Dinner: Union Ganadera Milanesa de Pollo. Snacks/Other: Great Value Queso Tybo Feteado, Paladini Bondiola de Cerdo, Vacío, Vino Syrah. more...
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losing 2.3 lb a week
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coty iglesia's weight history
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