askidmore's Journal, 20 June 2011

158.2 lb Lost so far: 10.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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506 kcal

Fat: 30.85g | Prot: 33.37g | Carb: 34.81g.   Breakfast: Advantage Caramel Double Chocolate Crunch Bar, Advantage Caramel Double Chocolate Crunch Bar. Snacks/Other: mozzarella, tomato. more...

1908 kcal

Activities & Exercise: Resting - 12 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Standing - 40 minutes, Sitting - 3 hours and 30 minutes. more...