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Ainakaan ei nousua
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212.1 lb
Lost so far: 1.5 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2022:
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2040 kcal
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Fat: 120.40g | Prot: 61.30g | Carb: 176.30g.
Breakfast: Flora Normaalisuolainen, Fazer Täysjyvä & Lese Paahto, Oatly Ikaffe, Paulig Kahvi, Valio Polar Kevyt 10. Lunch: Kariniemen Kananpojan Nuggetit. Snacks/Other: Fazer Truffle In Milk Chocolate . more...
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steady weight
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tepe_00's weight history
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