Cclem's Journal, 07 November 2014

208.7 lb Lost so far: 13.6 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

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1950 kcal

Fat: 78.00g | Prot: 19.50g | Carb: 273.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2470 kcal

Activities & Exercise: Shopping - 52 minutes, Desk Work - 49 minutes, Resting - 15 hours and 19 minutes, Sleeping - 7 hours. more...