Weigh In record (no journal entry) for 19 November 2022
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2022:
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1878 kcal
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Fat: 95.93g | Prot: 89.19g | Carb: 163.64g.
Breakfast: Макдоналдс Фреш Ролл, Макдоналдс Рулетики с Творогом, Изюмом и Курагой (3), Макдоналдс Кофе Латте (0,4 L). Lunch: Кофе Латте, ВкусВилл Буррата, Пицца Просто Пицца Маргарита. more...
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gaining 1.5 lb a week
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