Weigh In record (no journal entry) for 07 November 2014
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 7.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2014:
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392 kcal
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Fat: 7.93g | Prot: 22.54g | Carb: 58.55g.
Breakfast: Special K, 2% Fat Milk, Sugar. more...
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gaining 0.2 lb a week
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