Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dogcatcher1
Journal
18 Nov 22
Dogcatcher1's Journal, 18 November 2022
Dogcatcher1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 November 2022
166.6 lb
Lost so far:
29.4 lb
.
Still to go:
20.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 November 2022:
1030 kcal
Fat: 56.00g | Prot: 32.00g | Carb: 93.00g.
Breakfast:
McDonald's Sausage, Egg & Cheese Biscuit.
Dinner:
Tai Pei Pork Egg Rolls.
more...
2756 kcal
Activities & Exercise:
Hanging Laundry - 45 minutes, Walking (moderate) - 3/mph - 3 hours and 45 minutes, Driving - 2 hours and 30 minutes, Resting - 8 hours, Sleeping - 9 hours.
more...
gaining 1.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dogcatcher1's weight history
view complete history