Weigh In record (no journal entry) for 18 November 2022
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295.2 lb
Lost so far: 33.2 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2022:
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1326 kcal
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Fat: 84.84g | Prot: 28.47g | Carb: 114.70g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Fried Rice, Benihana Hibachi Vegetables. Dinner: Ben & Jerry's Amaze-Mint Pint Slices. more...
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steady weight
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inmsweantitrust's weight history
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